Do you know that anxiety is the most prevailing condition in America, suffering more than 40 million individuals every year? Anxiety is a serious condition that can affect your overall performance, health, and relationship.
While there are many options to support your anxiety disorders, the best and natural alternative is cannabidiol-CBD. This primary compound of the cannabis plant, CBD, benefits anxiety naturally by calming your senses.
Want to learn more about CBD oil and anxiety? Stick with us for a while as here we will tell you everything about CBD oil for depression and anxiety.
A Little about CBD Oil
The Cannabis plant houses more than 100 compounds; however, the two primary compounds that have been in the limelight are CBD and THC-Tetrahydrocannabinol.
While both compounds offer the same therapeutic benefits, the difference is their interaction with your body. The THC entails the psychoactive properties attributed to marijuana, while CBD is the noble cannabinoid with no toxicity.
It is worth noting that CBD is primarily available in hemp, which has a low THC profile. On the other hand, THC is more abundant in the marijuana plant that has little CBD.
About that, the legalization of CBD products is pretty constricted. According to the 2018 hemp farm bill, CBD can only be extracted from hemp plants containing less than 0.3% THC.
Considering that CBD oil contains little to no THC in its composition, you will not feel intoxicated after using CBD oil. Moreover, CBD oil’s relaxing properties can help you with your anxiety disorders while not bringing euphoria.
Types of CBD
Depending on the chemical composition of CBD oil, there are three sorts of CBD products:
Full-spectrum CBD: This type of CBD product contains all the chemicals present in the hemp plant, be it terpenes, flavonoids, or even THC. However, the THC is less than 0.3%.
Broad-spectrum CBD: It also contains all the chemical compounds of the hemp plant except for THC.
CBD isolate: If you want to experience the effect of CBD only, CBD isolate is best since it contains no brother compound of the hemp plant.
Note that CBD isolates contain no terpene and flavonoids; they will not have taste or odor.
How does CBD Oil Interact with Your Body?
CBD oil acts together with your endocannabinoid system(ECS), a cell-signaling system responsible for keeping the balance of your body’s internal functions. Simply put, the ECS is vital for your overall well-being since it regulates different body processes.
If the ECS is out of balance, the impact on the body will vary according to the portion of homeostasis that is out of line. Anxiety, stress, and low mood can all be indicators of a problem with your neural system. Considering that, CBD oil and panic disorders can be related since cannabinoids can relax your senses.
What Causes Anxiety Disorders?
Anxiety is a state of mind highlighted by tense emotions, anxious thoughts, and physical effects such as hypertension. Persistent obsessive thoughts or worries characterize anxiety disorders.
Anxiety and depression are caused by a variety of factors that are not known precisely. Although, anxiety disorders tend to be triggered by tragic life experiences. Inherited characteristics can also have a role in anxiety disorders.
Besides, anxiety can also be an indicator of some medical conditions in your body. Anxiety signs and symptoms are sometimes the earliest signs of a potential medical problem.
Some examples of medical problems that can be related to anxiety are:
Besides the medical problem, some other risk factors make you more vulnerable to developing anxiety disorders.
- Childhood trauma increases the risk of developing anxiety disorders.
- A person fighting severe medical conditions can take a significant amount of stress regarding medication and develop anxiety disorders.
- Anxiety can be triggered by a major incident or a series of minor stressful life events.
- Some individuals are more disposed to developing anxiety disorders than others.
- Some mental health problems like depression can also lead to anxiety disorders.
- Anxiety can also be a family-run disorder.
- Substance or drug misuse can get you into anxiety disorders.
Anxiety can become problematic, causing you to experience extreme stress and worry in even non-serious situations.
Apart from that, consistent stress in life can make for anxiety disorders. Work deadlines, marital issues, and societal obligations are examples of modern pressures that may make you feel anxious.
What to Do for Tackling Anxiety?
A group of drugs called benzodiazepines is the most commonly used to alleviate anxiety. These drugs connect to GABA brain receptors, causing an electrochemical response in the brain to soothe and reduce the most prevalent symptoms of anxiety. This acts similarly to CBD, but it’s a lot more potent and targeted.
Are Pharmaceutical Anxiety Medications Safe for your Health?
Even though the prescribed drugs for anxiety alleviate the symptoms effectively, it is not safe for you. The major drawback of conventional medicines is that you can develop drug dependency. In extreme cases, you can worsen your condition once your body starts developing tolerance to the medication.
Why is Anti-Anxiety Medication Not a Good Choice?
The problem starts when you use benzodiazepine to relieve anxiety. The said medicine works effectively for a while. However, after taking medications, your body starts to remove some GABA receptors to develop a tolerance for medicine effects.
As a result of receptor eradication, your body asks for more medicine dosages to relieve the anxiety symptoms. The process continues until you reach the point where you cannot take more drugs, as you already have the maximum dosage.
When the medicine wears off, your neurological system no longer has sufficient GABA receptor activity to prevent it from going haywire, hence putting you in a condition of acute anxiety.
Ultimately your body will become dependent on the medicines to prevent anxiety episodes.
It is worth noting that Benzodiazepines are not the only anti-anxiety drug, only the most common one. Other medicines for anxiety disorders also bring the same destruction to your body.
Some other anti-anxiety medications are:
Besides developing tolerance to the drug, your body might feel the other side effects of the drug as well, which can be:
- Unsettled stomach
- Bad temper
- Cardiovascular problems
- Weight changes
Considering all the negative impacts of prescribed anti-anxiety medication, it is no more a surprise why CBD oil is best for depression and anxiety.
What are the Benefits of CBD Oil for Anxiety?
As stated earlier, the ECS regulates the body’s most functions, including anxiety response. In contrast to traditional anti-anxiety medications, hemp CBD oil interacts with your ECS to resolve the root cause of anxiety.
It is worth mentioning there is no substantial evidence that CBD oil helps with anxiety since most are performed on rodents. Although, a few controlled clinical trials on humans have shown that CBD oil is good for anxiety.
Below we are mentioning how CBD oil can help with depression and anxiety.
1. CBD as Serotonin Stimulator
You might know that the serotonin hormone is responsible for stabilizing your mood and enhancing the feeling of happiness and well-being.
CBD can alter serotonin levels since it stimulates serotonin receptors. Research revealed a direct connection between the 5HT1 and 5HT2 serotonin receptors of the central nervous system and anxiety conditions.
2. Increases the Bliss Molecule
Your body has endogenously producing chemicals known as endocannabinoids. The working of CBD and endocannabinoids are the same since they aim to regulate the ECS. There are two main endocannabinoids, namely anandamide and 2-AG.
CBD stimulates both anandamide and 2-AG; however, its effects are more noticeable on anandamide. It is worth mentioning that anandamide has a similar structure as THC (the psychoactive). However, anandamide does not induce toxicity like THC. Still, it caters to providing joyous and blissful feelings to the user.
Simply put, low anandamide can lead you to a bad temper that leads to stress and anxiety. Research demonstrated that a boost in anandamide function by inhibiting its breakdown and metabolization results in greater levels of the bliss molecule in the brain. Considering that, CBD oil can help social anxiety with increased anandamide levels.
3. Motivate the Hippocampus
The hippocampus is a vital brain tissue that regulates homeostasis or equilibrium of your body functions. Different research noticed that changes in the hippocampus could be the reason behind anxiety and depression. About that, anxiety treatment can only be successful if new neurons are produced in the hippocampus.
According to research, CBD oil can encourage the hippocampus for new neuron production, undoubtedly healing anxiety and stress disorders.
According to current findings, significantly impaired neuroplasticity may impact suicidal behavior, therefore rebuilding neurons in the hippocampus may lessen the risk of anxiety behaviors.
4. Enhance GABA Receptors Activity
GABA is a neurotransmitter that performs as a buffer for the neurological system. GABA works by slowing or blocking particular nerve signals in the brain, which can help to reduce anxiety. If there is not enough GABA action in the body, nerve cells will stimulate patterns that worsen particular conditions, such as anxiety disorders.
The CBD interacts with GABA receptors in nerve cells, increasing their sensitivity to the GABA. According to research, truncated GABA activity has been connected to the onset of anxiety and depression.
Moreover, CBD interacts with GABAa receptors in the brain, providing a comprehensive explanation for its anti-anxiety effects. Not only is CBD best for anxiety, but also other cannabinoids can assist in interaction with GABA receptors and some other chemical conduits in the brain.
What Are All The Precautions For Choosing The CBD Oil For Anxiety—How To Choose The Best CBD Oil For Anxiety And Depression?
The CBD market has been snowballing for the last few years due to its therapeutic benefits. However, as with many business entrants, it is tempting for dishonest companies looking to profit from inexperienced consumers.
We recommend looking out for the best CBD oil that benefits anxiety. Read below to weed out the best CBD oil for relaxation than bad ones.
You might not know that hemp fertilizes the soil where it grows. Besides, it also accumulates everything from the soil, where it grows. If a hemp plant is cultivated in contaminated soil, it can absorb all the harmful chemicals from the ground up, leading to bad quality CBD oil.
For that, it is always recommended to look for domestically cultivated hemp that produces high-quality CBD oil for pain and anxiety. In many states of America, there are strict quality protocols the farmers must follow to grow hemp.
Hence, the hemp farmers in the US opt for only organic methods of growing cannabis. Even though CBDincreasingunderstanding oil is not licensed organic; however, this does not imply that they raised it artificially. The certification charges in the US are pretty high; still, you can ask the vendors if the product is organic or not.
There are several extraction processes, from steam distillation to carbon dioxide extraction and solvent extraction. However, of all the extraction methods, the carbon dioxide extraction method is best since it guarantees only high-quality products.
This process yields a pure and potent product, clear from any hazardous solvent remnant. If a business is not transparent about the process of CBD extraction, that might be a warning signal because it suggests harmful solvents were probably used in the production.
CBD Oil Type
Like I said earlier, there are three main types of CBD, full-spectrum, broad-spectrum, and CBD Isolate. If you want CBD oil without THC for anxiety, CBD isolate is the best choice since it has no other neighboring compound.
However, the full-spectrum CBD oil offers some distinct effect called the entourage effect. For those unfamiliar, it is a concept referring to the synergistic effect of all the hemp plant compounds. Every compound of the hemp plant works in harmony to maximize the benefits of other compounds, hence providing more medicinal benefits.
People widely use full-spectrum CBD oil for pain and anxiety.
A good quality CBD oil comes with two main constituents, carrier oil and CBD extract. You might not know that CBD has an earthy grass-like aftertaste that many CBD users do not find pleasant. For that, natural flavoring is incorporated into CBD extract. Besides, the carrier oils also cater to better absorption of CBD oil in your body.
Moreover, to enhance the stress-relieving benefits of CBD, certain products are blended with other herbs and organic compounds like chamomile or melatonin.
Simply put, a multifaceted solution containing hemp extract as well as additional herbs and nutrients tailored for a specific use will make for the best CBD oil depression anxiety
3rd Party Test Results
There are several instances where brands sell mislabeled CBD products. The best way to check authenticity is the 3rd party test results. The independent laboratories check products for their potency and cannabinoid profile.
If a business seems reluctant to provide third-party test results, it can be a red flag for its product misinterpretation.
Conclusion: CBD oil for anxiety disorders
With more and more research revealing the medicinal properties of CBD for anxiety and depression, people are getting excited to use CBD as a holistic solution.
CBD oil interacts with the endocannabinoid system to balance the body’s internal functions. Besides, it also boosts CBD oil, benefits GABA activity, and enhances serotonin and anandamide production. All these factors are critical for tackling stress and anxiety.
CBD oil benefits for anxiety and depression are enticing; however, getting quality CBD oil is a difficult task. For that, we mentioned all the measuring factors to let you know about the best hemp CBD oil for anxiety.
We recommend that first-time CBD users start low and slow after understanding CBD oil rather than increasing the dosage.